On its own, your body can’t make EPA or DHA—and yet these two omega-3 fatty acids are central to good health. In order to reap the benefits, it’s important to rely on foods and/or supplements, every day. One of the best sources is fish oil.1,2
Our EPA/DHA Essentials supplement is an ultra-pure, microfiltered fish oil concentrate with 300 mg of EPA and 200 mg of DHA. These omega-3 fatty acids have been associated with numerous benefits, including cardiovascular health, healthy lipid metabolism, healthy immune response, joint comfort, blood flow, cognitive function, skin health and, daily wellness.‡
1. Fulgoni VL, Keast DR, Bailey RL. Foods, Fortificants, and Supplements: Where Do Americans Get Their Nutrients? J Nutr. Oct 2011; 141(10): 1847-1854.
2. Harris WS, Mozaffarian D, Lefevre M, et al. Towards establishing dietary reference intakes for eicosapentaenoic and docosahexaenoic acids. J Nutr. 2009 Apr; 139(4):804S-19S.
